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You can Stay Healthy this Fall

In these challenging times it is important to understand that we, as human beings, have an innate capacity to be healthy and heal ourselves; it is nearly impossible that a virus will attack a healthy cell, this can only happen when there is a breakdown of equilibrium in the human body.

The role of chronic inflammation – Prevention V

Coastal Wellness Health is open. We are following all State of Maine re-opening guidelines to keep our patients and ourselves safe. A pandemic within a pandemic. The role of chronic inflammation in becoming severely ill with COVID-19, and how to reverse it.  Recent data has shown that among the people that contract COVID-19, less the…

Living Healthy, Prevention Tips II

What stress does to us. Stress affects every system in the body. When under stress 80% of the blood leaves the brain for the fight, freight response. The amygdala is the part of the brain that is responsible for this reaction.  Stress also produces a cascade of neurochemicals that affect every system of the body;…