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Christmas Candles

Happy Holidays!

As this difficult year ends lets contemplate…
The world is not decided by action alone. It is decided more by consciousness and spirit; they are the secret sources of all action and behavior.
Therefore, the way you look at things is not simply a private matter. Your outlook actually and concretely affects what goes on.

Coastal Wellness Health - Ursula Schmidt LAc Cold Remedies

Winter Newsletter

Chinese medicine encourages us to live in harmony with nature, adjusting to the seasonal changes helps us achieve balance in our bodies and ourselves. Winter is the season of introspection. The cold weather and shorter days encourage inward exploration and reflection. Our inner rhythm slows down and we benefit from sleeping longer hours and even…

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