520 Ocean St, South Portland, ME 04106 - Call Today! (207) 767-0005Make an Appointment
Virus illustration in purple

Covid-19 Prevention

With the change in weather we have seen a surge in new cases of coronavirus.At this point there is no approved vaccine or preventive treatment for this infection. Aside from social distancing and wearing a mask, we can also strengthen our body resistance to the virus by using certain nutrients. We can protect, prevent, and ameliorate the impact of the outbreak.These simple measures could help us stay healthy during the next few months.

Dog wearing a scarf photo featured

You can Stay Healthy this Fall

In these challenging times it is important to understand that we, as human beings, have an innate capacity to be healthy and heal ourselves; it is nearly impossible that a virus will attack a healthy cell, this can only happen when there is a breakdown of equilibrium in the human body.

Defense from virus, hand stopping virus

The role of chronic inflammation – Prevention V

Coastal Wellness Health is open. We are following all State of Maine re-opening guidelines to keep our patients and ourselves safe. A pandemic within a pandemic. The role of chronic inflammation in becoming severely ill with COVID-19, and how to reverse it.  Recent data has shown that among the people that contract COVID-19, less the…

Bach Flowers

Acupuncture with flower essences self-treatments

Coastal Wellness Health is open. We are following all State of Maine re-opening guidelines to keep our patients and ourselves safe. Now offering acupuncture with flower essences self-treatments. Flower essences actions: Fast recovery from illnesses Emotional well-being Mind-body health Spiritual development What are flower essences? Flower essences are herbal extracts prepared from garden blossoms. Dr…

Summer Newsletter

Summer is the Season of the Heart. It also corresponds with the Fire element, which warms life and creates joy through relationships. The Heart is in charge of directing the harmonious functioning of all meridians and is considered the emperor of the body. Actions based on the heart lead to personal integrity and empower our…

Coastal Wellness Health Tips 4

Living Healthy – Prevention Tips IV

The importance of digestive health The optimal functioning of our digestive system is very important for our general health.  It’s been shown that 70% of the immune system and 80% of our antibodies are contained in the gut lining; inside resides the microbiome, that has now come to be seen as the foundation of human…

Living Healthy, Prevention Tips II

What stress does to us. Stress affects every system in the body. When under stress 80% of the blood leaves the brain for the fight, freight response. The amygdala is the part of the brain that is responsible for this reaction.  Stress also produces a cascade of neurochemicals that affect every system of the body;…

Font Resize