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You can Stay Healthy this Fall

In these challenging times it is important to understand that we, as human beings, have an innate capacity to be healthy and heal ourselves; it is nearly impossible that a virus will attack a healthy cell, this can only happen when there is a breakdown of equilibrium in the human body.

Defense from virus, hand stopping virus

The role of chronic inflammation – Prevention V

Coastal Wellness Health is open. We are following all State of Maine re-opening guidelines to keep our patients and ourselves safe. A pandemic within a pandemic. The role of chronic inflammation in becoming severely ill with COVID-19, and how to reverse it.  Recent data has shown that among the people that contract COVID-19, less the…

Summer Newsletter

Summer is the Season of the Heart. It also corresponds with the Fire element, which warms life and creates joy through relationships. The Heart is in charge of directing the harmonious functioning of all meridians and is considered the emperor of the body. Actions based on the heart lead to personal integrity and empower our…

Coastal Wellness Health Tips 4

Living Healthy – Prevention Tips IV

The importance of digestive health The optimal functioning of our digestive system is very important for our general health.  It’s been shown that 70% of the immune system and 80% of our antibodies are contained in the gut lining; inside resides the microbiome, that has now come to be seen as the foundation of human…

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